Classes & fees

Classes run as a "course" and places need to be booked and paid in advance (see booking instructions for each course below).  


If you miss the start of the course you can join mid-way and pay for the number of classes remaining.


Class details December 2017 – Places still available


Types of class


bumpercise/ Mums, Tums & Bums – conditioning class (without a cardiovascular workout).  Suitable for all pregnant and postnatal women.


Mums & Babies – conditioning and cardiovascular workout using a "circuits" and "interval training" approach. You will exercise with your baby in their pram, pram pushing at times and keeping them close throughout your workout. Suitable for all postnatal women.


Mums, Tums & Bums advanced – includes conditioning and a high impact cardiovascular workout, taking an "interval training" approach.  A more advanced class for postnatal women with babies more than 5 /6 months old. There's no cut off point , so even if your child is 2,6 or 10 years old you're still very welcome to join us.


Each class includes 1 hour of exercise, a chance to learn and ask questions about exercising during pregnancy/after having a baby and time to chat to other class members.


class type day and time location course dates cost   booking details                
bumpercise/ Mums, Tums & Bums 


















7.00- 8.15pm

Tittensor (near the Monkey Forest and Trentham Gardens) 

4 Dec – 5 Feb (no class Dec 18, 25 or Jan1)


7 weeks


Please contact Katy for the course details and booking form by e-mail to


Mums & Babies



Walton, near Stone

30 Oct – 18 Dec (no class Nov 6 or 13)


6 weeks



Please contact Katy for the course details and booking form by e-mail to




Mums, Tums & Bums Advanced





Monday 8.30-9.30pm


4 Dec  – 5 Feb (no class Dec 18, 25 or Jan1)


7 weeks


Please contact Katy for the course details and booking form by e-mail to








If you would like more information about the course content or want to talk about your own pregnancy/postnatal circumstances to see if the course would be appropriate, please give me a call on 07752 840909 or e-mail me at with your query and contact details.  Please include in your message whether you are enquiring about bumpercise, Mums, Tums & Bums or Mums & Babies Exercise.



I look forward to seeing you at a class soon.


Comments are off for this post

Comments are closed.

Follow @katyWarrenHf