bumpercise and Mums, Tums & Bums are specialised antenatal and postnatal exercise classes to help you feel better during pregnancy and get back into shape after having a baby.
NEW Classes starting in September - see "classes & fees" page and BOOK SOON as limited places
- Small, friendly classes in Stone, Newcastle & Stafford
- Daytime and evening
- Babies welcome (until crawling) or creche available at some courses
One-to-one training sessions also available.
You can join anytime during pregnancy or after your postnatal check-up.
Instructor wanted
I’m looking for an instructor to teach some of my classes on a freelance basis. You need to be a qualified Exercise to Music Instructor and have a recognised Antenatal/Postnatal Exercise qualification or be willing to gain an AN/PN qualification quite quickly. Please get in touch if you’re interested and would like to find out more. I’d love to hear from you.
Katy