bumpercise, Mums, Tums & Bums and Mums & Babies are specialised antenatal and postnatal exercise classes to help you feel better during pregnancy and get back into shape after having a baby.


Mums & Babies daytime class means you can exercise with your baby without the stress of arranging childcare.  




Courses January 2020 – places available in all classes so please get in touch for more details.


Small, friendly classes in Tittensor & Walton

Babies are welcome at Mums, Tums & Bums (until crawling) and are part of the Mums & Babies Class

You can join anytime during pregnancy or after your postnatal check-up



Please let me know if you’d like more details and a booking form.


Join me on Facebook http://facebook.com/AntenatalPostnatalExercise.kwhf


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