bumpercise and Mums, Tums & Bums are specialised antenatal and postnatal exercise classes to help you feel better during pregnancy and get back into shape after having a baby.

 

  

NEW Classes starting in September - see "classes & fees" page and BOOK SOON as limited places

 

• Small, friendly classes in Stone, Newcastle & Stafford
• Daytime and evening
• Babies welcome (until crawling) or creche available at some courses

 

One-to-one training sessions also available.

 

You can join anytime during pregnancy or after your postnatal check-up.

 

 

Instructor wanted

I’m looking for an instructor to teach some of my classes on a freelance basis. You need to be a qualified Exercise to Music Instructor and have a recognised Antenatal/Postnatal Exercise qualification or be willing to gain an AN/PN qualification quite quickly.  Please get in touch if you’re interested and would like to find out more. I’d love to hear from you.

Katy